Ring of Compassion

This week, a friend shared with me that the new ring I made her was dubbed her compassion ring; a constant reminder to treat herself with the same care , kindness and compassion that she shows to others.  It truly warmed my heart and got me thinking about my own self care as we enter a new year and a fresh start.  What works, what doesn't; what I should relinquish and what needs more attention.

Thank you my friend, your kind words and willingness to share were nourishing food for thought to reflect on this past year and welcome the next.

"Accept where you are, accept what you have, accept who you are- do what you can with all that and let it be enough", -Nikki Rowe | author of Once a Girl, Now A Woman